CPP is of multi-source origin which makes it difficult in formulating a plan of care for patients with this condition. The most unrecognised cause of CPP is the latter which affects only 4% of patients.Ī thorough work up of patient’s pain is necessary prior to subjecting patients to any intervention including surgery as over 40% of gynaecological laparoscopies are performed for long standing pelvic pain. The app contains a database with foods divided into three categories: bladder-friendly foods, foods worth trying cautiously and foods to avoid.The five common conditions encountered in patients with chronic pelvic pain (CPP) consist of endometriosis, interstitial cystitis, pelvic floor dysfunction, irritable bowel syndrome and pudendal nerve entrapment. The ICN Food List, available for Android and iPhone, provides a reference guide you can use while shopping and eating out. If you need help selecting bladder-friendly foods, there's an app for that. Water, blueberry or pear juice, milk (whole, low-fat, nonfat, lactaid, rice, goal almond), tea (chamomile or peppermint), vanilla milkshake AvoidĪlcohol, chocolate milkshake, coffee, cranberry juice, soda, tea (regular, green, herbal, iced) tomato juice, sports drinks
Lemons, limes, oranges, grapefruit, strawberries, pineapple, kiwi fruit Vegetables IC FriendlyĪsparagus, avocado, celery, black olives, cucumber, green beans, bell peppers, beans (black eyed peas, garbanzo, white, pinto) AvoidĬhili peppers, onions, sauerkraut, tomato products, pickles Milk/Dairy IC FriendlyĬheeses - (American, mozzarella, cheddar cheese (mild), feta, ricotta, string cheeses) cream cheese, eggs, milk, sherbet (no citrus or chocolate flavors) AvoidĬhocolate ice cream, processed cheeses, soy products, yogurt (lemon, lime, orange or chocolate) Beverages IC Friendly Below are just a few examples of foods/beverages that are IC friendly and those that are not: Fruits IC Friendlyīananas, blueberries, melons, pears, Apples (Gala, Fuji, Pink Lady) Avoid Researchers have found there are dietary changes you can make to help manage and avoid IC flare-ups. IC can cause an urgent need to urinate, a frequent need to urinate, or both.Īlthough IC cannot be cured, it can be treated. Because of this, it is sometimes called painful bladder syndrome. Interstitial cystitis (IC) is a chronic health condition that causes pain and pressure in the bladder and pelvic area.
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